The Retreat Napa is not your average fitness retreat in which you wander around in a robe that god knows how many people have worn, wondering how on earth your rumbling stomach will make it to dinner time in between all the 'Omming' and 'Ahhing' and listening to strangers confess uncomfortable memories about their childhood.
The Retreat Napa is 5-days and 4-nights of Cardio, Power Yoga, Hot Yoga, Strength Training, Swimming, Hiking and Visualization taught by some of the best fitness instructors in California. The Retreat Napa is hosted on a private, historic 20-acre ranch in sunny, beautiful, historic California Wine Country. Join us for laughter, fitness, gourmet food, and if you want to wander around in someone else's robe, that's okay too.
June Retreat: June 19th-23rd, 2017
July Retreat: July 24th-28th, 2017
The Retreat Napa daily itinerary provides you a framework of activities. You are free to participate in whichever activities you like and when you need a break, relax by the pool with a good book, enjoy a massage or drive into Calistoga, an historic town four miles away with shopping and world famous hot springs.
The Daily Itinerary Includes:
Coffee Tea Juice
Morning Guided Visualization
Dining Under The Stars
The Founder of Bella Luxe Catering, Chef Lisa Hines, has earned rave reviews for her farm-to-fork cuisine. Lisa's exciting yet accessible dishes are inspired from her extensive adventures from Italy to Nigeria. When it comes to cooking with flair, Chef Lisa prepares vibrant and feel-good dishes drawn from the casual-chic lifestyle of the West Coast.
Using ingrediants grown from The Retreat Napa organic garden. Chef Lisa has developed a large base of repeat clients, including Benefit Cosmetics, Restoration Hardware, Alice Radio, and IfOnly.
Lisa lives in Marin California with her husband and children.
The Retreat Napa is about building the whole body, mind and spirit. Our Fitness, Cardio & Weights program is accessible to all attendees. If you've never lifted a 2 lb weight before, or if you are an elite athlete, Stein and Karmin Skaar will introduce you to simple, safe ways to increase your endurance and strength.
The Retreat Napa is located in the heart of California Wine Country and there is much to do within a ten mile radius of our beautiful property. Book an afternoon at world famous Indian Springs to luxuriate in the natural hot springs pools or take a gondola ride at Sterling Vineyards to see wine country from a spectacular vantage point.
From mountain biking and hiking, to shopping and hot air balloon rides, there is no shortage of activities to enjoy during your ultimate fitness vacation.
The team of yoga instructors at The Retreat Napa have a vast array of experiences including Bikram-style Hot Yoga, Power Yoga, Vinyasa Yoga and Baptiste Yoga.
If you have never taken a yoga class in your life, or are a longtime practitioner, you will be safe with this skilled, thoughtful, deeply experienced team.
Every morning The Retreat Napa hosts a simple guided meditation covering ideas and concepts to help you navigate road blocks in your life, and to inspire creative thinking that help you move forward.
Concepts and discussions include practical steps to heal relationships, recognizing and overcoming your fears, visualizing your dreams, and ways inspire more creativity and love in your life...you know, the good stuff.
Even after all this time, we can't believe how friendships just seem to form at The Retreat Napa. How magical is that?
The Triple S Ranch Napa is an exclusive boutique resort located above the Napa Valley. The property has been completely renovated and is furnished with antiques from around wine country and the world.
The Triple S Ranch features a Vintners barn, stone patios with redwood slab tables, pizza oven, Argentine BBQ and fire pit, newly renovated Grand Victorian, and thirteen newly renovated cabins. Each cabin is beautifully appointed with luxe bedding including lush comforters and high thread count sheets.. The Triple S Ranch also has a pool and pool area, infinity hot tub, gym and 20-acres of private land on which is planted a lush organic garden.